Telford and Shropshire Personal Development
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What Benefits can be Expected?
In some instances a problem may go away altogether if it is shared and worked on. Often however, it is not possible to change a situation. What may be possible is to change your way of living with that situation, so that the stress on you is reduced.
In some instances a problem may go away altogether if it is shared and worked on. Often however, it is not possible to change a situation. What may be possible is to change your way of living with that situation, so that the stress on you is reduced.
Person-centred counselling is a talking therapy which places the client at the heart of his or her own therapy. As the founder of the approach, Carl Rogers, says ‘it is the client who knows what hurts, what directions to go, what problems are crucial, what experiences havebeen deeply buried,’.
Person-centred therapists work to establish arelationship with their clients in which they are able develop their self-awareness. Throughthis, they help them effect changes in their lives based on a greater understanding of their feelings and behaviour, a process that will hopefully lead to the client living a more fulfilledand meaningful life
Person-centred therapists work to establish arelationship with their clients in which they are able develop their self-awareness. Throughthis, they help them effect changes in their lives based on a greater understanding of their feelings and behaviour, a process that will hopefully lead to the client living a more fulfilledand meaningful life
"When I look at the world I'm pessimistic, but when I look at people I am optimistic."
Carl Rogers
Carl Rogers